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Spinal cords are one of the riskiest parts of the body to have an injury because even a tiny blunder can affect the whole nervous system, resulting in significant superficial and internal damages. So, fewer people would go for surgeries and medicinal treatments unless the injury demands so much risk involvement. Instead, they trust more on natural methods & home remedies.  Although the non-medical treatments don't guarantee you recovery, still widely accepted because of the no reported side effects and are highly affordable.  You also want to know these treatments, and then let's find out.    1. Yoga  You must have heard that yoga is the way of life & for sure, it is. Yoga maintains the blood flow of the body, keeps the joints moving, strengthens bones and muscles & keeps in check the mental & physical well-being of the individual. One significant advantage of including yoga in your spinal recovery journey is that it helps in pain reduction.    2.